Welcome to the Pilates Spot

At The Pilates Spot in Sussex County, Milton, Delaware, Ellen offers one-on-one, personal training, using the Pilates equipment. Each lesson costs $65 for 55 minutes; or $60 each for a series of five lessons.

Ellen has been studying the work of Joseph Hubertus Pilates for over ten years. She has taken certifications from Quantum Pilates, The Physical Mind Institute, Stott Pilates, Power Pilates, PHI Pilates, and at the Mind-Body-Spirit Conference in San Jose, California. Ellen has taught Pilates at Quantum Pilates, Sport and Health, and the YMCA, as well as at her studio, The Pilates Spot.

Contact Ellen at espot@comcast.net to set up an appointment.

© 2006 The Pilates Spot     Design by Perigee Studios